Hingga sekarang sistematikanya sebagai berikut;
Until now, the structure of our training is;
Rabu dan Minggu pukul 16:10, di Auditorium USU
Wednesday and Sunday at 16:10, Auditorium USU
Auditorium USU > di antara pintu 2 dan 3, di belakang Birektorat
Auditorium USU > among the 2nd and 3rd door, behind the Birektorat building
4:10
# Jogging
# Stretching
# Quadrupedal
# Latihan Fisik (Pushup, sit up, squat)
5:10
# Precision
# Landing
# Rolling
# Cat Leap
# Balance
# Cat Balance
# Jamming
6:35
Selesai
Until now, the structure of our training is;
Rabu dan Minggu pukul 16:10, di Auditorium USU
Wednesday and Sunday at 16:10, Auditorium USU
Auditorium USU > di antara pintu 2 dan 3, di belakang Birektorat
Auditorium USU > among the 2nd and 3rd door, behind the Birektorat building
4:10
# Jogging
# Stretching
# Quadrupedal
# Latihan Fisik (Pushup, sit up, squat)
5:10
# Precision
# Landing
# Rolling
# Cat Leap
# Balance
# Cat Balance
# Jamming
6:35
Selesai
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